Self-Care Synergy

Self-Care SynergySelf-Care SynergySelf-Care Synergy
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Self-Care Synergy

Self-Care SynergySelf-Care SynergySelf-Care Synergy
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  • About
  • Services

About

Meet Your Therapist

 

I’m Shireen, a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges with clarity and confidence. With a Master's in clinical psychology and years of experience in both private practice and crisis settings, I specialize in anxiety, depression, trauma, relationships, and more.


My approach is collaborative and tailored to each individual’s unique needs, providing a safe, supportive space for growth and healing. I believe in the power of self-awareness, resilience, and meaningful change, and I’m here to guide you on your journey toward a healthier, more fulfilling life.

Therapy Services Offered

 

  • Individual Therapy – Personalized one-on-one sessions to address personal growth, emotional challenges, mental health concerns, and life transitions.
  • Adolescent Therapy – Support for teens navigating self-esteem, peer relationships, academic stress, identity, and mental health challenges.
  • Family Therapy – Helping families improve communication, resolve conflicts, and strengthen relationships.
  • Couples Therapy (Traditional & Non-Traditional) – Support for all couples in enhancing connection, communication, and conflict resolution.
  • Pre-Marital Counseling – Helping couples build a strong foundation for a healthy and lasting relationship.
  • Marriage & Relationship Counseling – Guidance for couples facing challenges, seeking reconnection, or navigating major life transitions.

Top Specialties and Expertise

Anxiety
Depression
Trauma and PTSD

ADHD
Coping Skills
Family Conflict
Marital and Premarital
Stress

We Accept Insurance

Cigna

Blue Cross-Blue Shield

Anthem

United Healthcare/Optum

Peachstate

Ambetter

Caresource

Amerigroup

Private-Pay


Reviews

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